The newest trend on social media suggests that lately, a lot of people have been finding the warmth and relaxation along with detoxing and weight loss are now found in the comfort of most aesthetic spas.

When it comes to cleansing your system and restoring physiological balance, the Sauna blankets seem to do the job. Typically, they range in temperature from 80 to 160 degrees F, making them excellent options for those who cannot handle the heat of a normal sauna room. They place less stress on your body and the temperatures are much more tolerable than a hot sauna room. You still reap the rewards and benefits from this treatment.

One of the best parts of visiting a spa or a gym is spending time in the sauna. The dry heat feels so glorious soaking into your skin, especially during or after one of the services that you are having done. This well-being improves your mood along with several other benefits of the Sauna Blanket.

These benefits include:

• Detoxing your body. While sweating may not sound super appealing, it does have a cleansing effect. Sweating is a great way to help mobilize toxins and cleanse your body.
• Soothing sore muscles. Sauna blankets provide relief for sore muscles. When you apply heat to an injury you widen the blood vessels, leading to increased blood flow.  This helps whisk away any remaining lactic acid, or other toxins in your muscles.
• The Sauna Blanket can help ease the stresses of the day, and bring you ease to your sleep patterns.

The length of time we recommend is starting with 15-20 minutes after your facial. Once your body adjusts, you can increase the time to 30 minutes.  However, we suggest you pay attention to your body, and do the time that is most comfortable for you.  We suggest that you try this amazing treatment out next time you come in!